Michael is originally from Alabaster, Alabama, a suburb of Birmingham. He attended the University of Montevallo and Auburn University at Montgomery. Michael has an Undergraduate Degree in Kinesiology and Master’s Degree in Exercise Physiology. Michael has worked as a clinical strength and conditioning rehabilitation specialist in a clinical setting and has years of strength and endurance programming experience.

Michael’s degrees:

• Undergraduate Degree – Kinesiology

• Master’s Degree – Exercise Physiology

• Level 1 USATF Certified Coach

Fun Facts:

• Currently Coaches Cross Country and Track at Des Moines Christian

  • Has coached two athletes to run under 4-minutes in the mile

  • Self-proclaimed ‘coffee snob’